People with anxiety:
- Know the worry is irrational
- Want to calm down but can’t
- Hate the fact that breathing feels like you are trying to breathe rocks instead of air
- Feel like they are drowning and suffocating. Telling them to just take a breath and calm down doesnt help.
- Want to stop shaking but can’t control their limbs.
- Just plain feel horrible and embarrassed.
dont u dare treat ur animals like shit in front of me i will end ur life son
reblog if you hate 6th grade! the teachers are out to get you and everyone is changing :(
I’m reblogging fursuits next to this girl at work so she must think I’m weird oops sorry not sorry